Parkinson's + CrossFit
Why Parkinson's + CrossFit Program?
Improve Mobility & Coordination
Reduce Stiffness and Tremors
Minimize Soreness and Fatigue
Improve Cognitive Function
Improve Gait and Balance
Reduce Sleep Problems
Reduce Postural Instability
Provide A Critical Social Outlet
Our Address is:
10 Mill Pond Dr
Granby, CT 06035
(We are near the Granby Stop N Shop, Wine ETC, and Horses and Hounds)
CrossFit by definition provides a unique opportunity, offering different style workouts every day to stimulate your mind and muscles. Plus, we'll have a lot of fun in class!
Exercise: How Much Is Appropriate?
What Are The Memberships?
30 min - $50
Small Group Personal Training
Have a couple people you want to train with? Awesome!
Rates drop per added athlete
Owner & CEO
Former Navy SEAL, Simsbury native, and avid endurance athlete, Rob found his love for functional fitness in the Navy and continues to use it to improve himself as an athlete and overall health.
Parkinson's is near and dear to Rob, as his father was diagnosed with Parkinson's several years ago. He trained with Rob and the community at ResoluteFIT for several years (formerly CrossFit Simsbury) before retiring to Florida.
Want to get in touch?
860-413-3485 (office, call or text)
860-539-4013 (cell, call or text)
10% Of All Parkinson's Memberships Goes Back
To Parkinson's Program Research
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